Soy Milk Vs Almond Milk
Soy milk gives 4 gm of fats and almond milk gives 25 gm. Almond milk contains slightly more sodium than. People Are Willing To Pay Nearly Twice As Much For Plant Based Milk Marketwatch Soy milk vs Almond milk. Soy milk vs almond milk . Low in protein moderate fat and far and away highest in vitamin E compared to other milks. And just like soy milk it is refreshing and healthy. Almond milk comes in the lowest in the way of calories 30 to 50 but also in protein at only 1 gram per cup. While almond in its raw form contains more proteins almond milk contains fewer proteins than soy milk. Soy milk doesnt contain sugars selenium and folate while almond milk has them all. Ad Shop Whats Trending Online With The Official Victorias Secret Store. Although you might think almond milk is the healthier choice because its lower in kilojoules its relatively low in protein so it wont give you that satisfying feeling of fullness soy. Almond Milk has become the darling of the plant-...