How To Grow Strong Nails Naturally
Warm some coconut oil massage lightly on your nails daily at night it will make your nails stronger and appealing. Then rinse with warm water. How To Grow Long Strong Nails 12 Steps With Pictures Wikihow Ad Read Janes Story To Learn A Solution To See Better Nails Within Two Weeks. How to grow strong nails naturally . Consume foods containing these substances for maintaining nail health. To have a long and gorgeous hair you can take 400-500 mcg of folic acid daily. Lack of care lifestyle habits or poor diet can cause soft brittle or weak nails. Eggs also contain Biotin which is great for strong nails. To make your nails grow with the white vinegar soak your fingers in the white vinegar for about 5 minutes. How To Do It. It is recommended for eating folic acid rich foods such as eggs leafy greens citrus fruits and beets. You will see how gradually nails strengthen and grow faster and healthier. Vitamin B9 Folic Acid Folic acid or vitamin B9 is an amazing vitamin on