Black Bean Quinoa Soup
Cover and bring to a boil. Season with pepper and bring soup to a boil. Meatless Monday Black Bean Quinoa Soup Hugger Mugger Rinse the beans well and add to the pot along with the vegetable stock put the lid on turn the heat to low and let the soup simmer for 2 hours. Black bean quinoa soup . Add reserved quinoa cumin oregano cayenne salt and pepper and toss to mix. Add spinach or kale and stir until wilted. 1 can 145 oz fire roasted tomatoes. 1 cup red quinoa. Add the water or chicken bone broth tomatoes beans cumin salt quinoa cilantro and cayenne pepper optional. Add diced tomato cumin chili powder cilantro red pepper flakes and beans to soup pot. Black Bean Quinoa Soup. The flavors will meld together and the quinoa will fully cook. 1 tbsp olive oil. After softening the onions for a few minutes simply add the rest of the ingredients - black beans tomatoes quinoa broth and spices to the pot bring to a boil and then let it simmer for about 20 minutes. Ad...