Foods To Raise Blood Sugar
31 Chia seeds are an abundant source of calcium potassium phosphorous and natural antioxidants. When blood sugar drops the body should release glucose to bring it back up. The Top 12 Foods To Balance Blood Sugar Levels Drjockers Com Like grapes mangoes and cherries eating them can cause blood sugar levels to spike very rapidly. Foods to raise blood sugar . The glycemic index or GI of processed foods tends to be higher than fresh foods. A symbol of culture and a food we love to consume on a regular basis at all meals. Some foods are particularly notorious when it comes to triggering blood sugar spikes. Any form of starch in this case crackers will help gradually raise your blood sugar just slightly and the fat and protein in the peanut butter will sustain those levels. Packaged juices soft drinks and even for the most severe cases sugar water. ½ cup of apple or pineapple juice or ½ cup of milk or any other sweet drink like soda or sports drink contains sufficient amount of