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But bacteria isnt all bad. Other bacteria-fermented foods such as sauerkraut kombucha and kimchi are also good sources of probiotics. 11 Probiotic Foods That Are Super Healthy Yogurt is one of the best sources of probiotics which are friendly bacteria that can improve your health. Good source of probiotic . It is made from milk that has been fermented by friendly bacteria mainly lactic acid. You want as many different and varied good bacteria and the way to achieve this is with different and varied good sources of probiotics 9. Sauerkraut is fermented cabbage often served with sausage or on Reuben sandwiches. For cheese made or imported into the United States the FDA mandates that it must use pasteurized milk which kills off the resulting cheeses probiotic benefits. Just as no one probiotic food is best theres no need to eat probiotic-rich foods all day and at every meal. Best sources of probiotic foods Here are some best probiotic foods which you can eat to stay healthy a

With each capsule you get the big 3 probiotic strains - Lacidophilus Blongum and Bbifidum - as well as L. I recommend Floratrex our vegan non-dairy probiotic which contains 75 billion CFU colony-forming units of over two dozen of the best probiotic strains and it includes prebiotics for the perfect balance. Probiotic Products Dairy And Non Dairy Products Available In The Download Scientific Diagram An emerging group of functional foods The functional food sector has shown tremendous growth in recent years with the application of probiotic bacteria as food additives. Non dairy probiotic . However it is important to note that dairy products have various benefits to the human body. If you prefer a supplement that does not grow on a dairy medium consider a vegan probiotic. Superb quality probiotic culture which support healthy intestinal ecology. Fermented dairy products are good substrates for probiotic delivery but the large number of lactose intolerant people their high fat