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Fermented Veggies Recipe

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Since dairy is an issue for many at least at the beginning fermented vegetables are a must. Deeply flavorful and wonderfully sour fermented vegetables are deceptively easy to make at home. How To Ferment Vegetables It S Easy Delicious Fermented Vegetables Fermentation Recipes Fermented Veggies Id love to hear from you. Fermented veggies recipe . 3 to 4 cups cut vegetables or enough to fill a quart jar cauliflower carrots green beans etc 3 garlic cloves peeled and slightly crushed. For example fermented vegetables you can prepare at home include cabbage carrots green beans turnips radishes and beetroots. Fermented Radish Slices Recipe Fermented radishes are crisp tangy and require just salt water and sliced radishes to make. Ready to get started culturing. Try out one of the following easy lacto-fermented vegetable recipes. They were also the bestselling fermented foods from our market stall and many others loved them as well. Put a few cups of the veggie mix into