Is Flaxseed Paleo
Flaxseed is technically Paleo because it is a seed and not a grain but some argue that it shouldnt be part of a Paleo diet because it has the potential in some people to be detrimental. I had few a questions regarding the use of flaxseed in the Paleo Diet. Is Flaxseed Paleo Paleo Plan However if youre consuming enough fish fish oil or other forms of whole Omega-3s primal grass-fed butter is a great source of O3 you probably dont need to add flaxseed to your diet. Is flaxseed paleo . If you do need it just remember a few key things. Generally we have heard or read about the suggestions but not distinct recipes like paleo diet breakfast. Strictly speaking flaxseeds might not have been around in the Paleolithic era however in this instance the benefits of including it in. This is the definitive paleo diet food listIn it youll find a list of the paleo diet meats vegetables fruits nuts seeds and oils that are allowed on the paleo dietYou can throw these into any delicious paleo