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Healthy Mashed Potatoes

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Cauliflower mashed potatoes are a creamy delicious and healthy alternative to traditional mashed potatoes. These are just a list of ingredients you need to get to make this healthy mashed potato recipe. Healthy Garlic Olive Oil Mashed Potatoes Apple Of My Eye Fresh herbs are one of Iserlohs healthy staples because they boost flavor but not calories. Healthy mashed potatoes . Making your mashed potatoes How to make mashed potatoes on your stovetop. For full measurements scroll further down below. With their butter whole milk and loads of salt mashed potato recipes usually get left out of the more nutrition-minded cookbooks. Reduce heat to a gentle boil and cook until potatoes are tender. Put potatoes and garlic in a large pot with salt and enough water to cover. Mashed potatoes per the USDA database contain 211 calories per 34-cup serving as well as 4 grams saturated fat. Boil your potatoes for around 20-25. When you think mashed potatoes healthy probably isnt the