Do It Yourself Protein Shake
If youre adding fine or powdered ingredients such as cocoa powder sugar or any spices you can simply mix them in with your protein powder. Stock up on some smoothie straws and get blending. Homemade Protein Shake Eating Healthy Spending Less You no longer have to drink the same exact protein shake every day. Do it yourself protein shake . It is one of the best homemade weight loss shakes. Homemade coconut-almond protein shake. Some taste too artificial some are loaded with sugar and some dont do what they promise. Protein shakes consumed during a weight loss diet can help prevent muscle loss and metabolic slowdown. Blend on high until smooth. Exercise does not increase our protein requirements significantly enough to warrant drinking litres of protein shakes. 20 almonds 2 cups of water dried coconut cinnamon powder flaxseeds and 2 cups of whole milk. Instead of skipping it use a meal replacement shake to get the job done in a healthy and quick way. Izomtömeg növel...