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Can You Overdose On Protein

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The human body can store carbs glycogen and it can store fats but it has no storage facility for protein. Send thanks to the doctor. Bodybuilder Dies Of A Protein Overdose Simplemost Can too much protein be harmful. Can you overdose on protein . Overdosing on protein and creatine can cause serious problems even kidney failure. An Australian woman has died after consuming large amounts of protein from food and dietary supplements her family says. Most athletes or bodybuilders are not going to sustain a long enough meal plan with protein levels that can cause any long term serious risks. The kidneys and liver can be affected as they are responsible for eliminating waste substances that generate proteins such as ammonia urea and uric acid. The short answer is yes. Most athletes or bodybuilders are not going to sustain a long enough meal plan with protein levels that can cause any long term serious risks. Excessive protein intake can cause constipation or even diarrhe