Vital Wheat Gluten Substitutes
Vital Wheat Gluten can also be used to make a meat substitute known as seitanStart by replacing 25 percent of white or whole-wheat flour with a gluten-free flour and see how it goes. Most protein powders contain 20 to 24 grams of protein per scoop which is about 14 cup of powder reports the University of Michigan. Vital Wheat Gluten Baking Essentials Bobs Red Mill Malaysia Selangor Kuala Lumpur Kl Distributor Wholesaler Supplier Both seitan and TVP are protein sources so they are meat substitutes nutritionally as well as culinarily. Vital wheat gluten substitutes . To begin with vital wheat gluten is available in more than one form. 495 grams Heckers all-purpose flour 5 grams vital wheat gluten. So you could use other ingredients that are high protein like mashed beans and ground nuts or even mashed potatoes some alternative gluten-free flour such as amaranth which is a little bit sticky or tapioca which is definitely sticky and some xanthan gum to give it some more chewiness.