How To Prepare Okra

January 06, 2020

Just clean fresh okra with a simple recipe for reducing the sliminess on the stovetop without dunking it in a deep-fryer. Okra is a mild-tasting vegetable that produces a thick juice to enrich sauces.

Roasted Okra Masala Recipe

Cook the okra over low heat until the butter melts.

How to prepare okra. Rinse 15 to 20 okra pods and roughly chop them. Okra can withstand a bit of drought but it grows much better when given plenty of water throughout the summer. Trim the okra ends then cut each one into 1cm pieces.

Pinch of chilli powder. When steamed or stewed it can get slimy but. 2 tbsp rapeseed oil pinch of turmeric.

Okra should be given at least an inch per week of water. Trim off the stems from the okra pods and throw them away. Allow it to cook until the butter melts which should take about 3 minutes.

Water every morning to thoroughly moisten the soil except after heavy rains. Then add cooked okra to your recipe and there will be hardly any slime at all. Famous for its slime Okra is delicious if it is prepared properly.

Place the pot back on the stove and turn the heat to low. Keep the okra well watered. Then put the okra on a cutting board and carefully use a chefs knife to chop the pods into rough 1 inch 25 cm pieces.

Then drain and rinse with cold water. Heat the oil in a large frying pan then tip in the okra keeping the heat relatively high. Cook whole okra pods in a large saucepan of salted boiling water until tender but firm about two minutes.

Stir the okra frequently. Handful of okra per person. Dip okra in buttermilk then roll in cornmeal mixture.

Steamed stir or deep-fried stewed or baked. Trim stems and ends of whole okra toss with salt and olive oil and roast in a single layer on a sheet pan in a 450F oven until tender and browned about 15 minutes. Soaking the whole pods in acidulated water for an hour can also help eliminate some of their liquid.

Fry okra a few pieces at a time for 1. Finally you can pre-cook okra at very high heat by sautéing roasting blanching or grilling. Ingredientsokra trimmed both ends washed sliced into 3cm pieces if preferably12 tin or cup tomatoes diced1 medium onion sliced12 to 1 teaspoon.

Of oil to 375. Shake the pan so the okra starts to fry on all sides. It can be cooked in many ways.

If you do want to release the liquid so that it can thicken a stew or soup chop or slice thickly or thinly according to your recipe. Find out more about the potential benefits and risks of eating okra and get some tips on using it. In an electric skillet or deep-fat fryer heat 1 in.

How To Cook Okra Good Housekeeping Uk Youtube