Easy Vegan Lunch Recipes

Cook up some spiced beans and veggies tuck them into a tortilla and youre set to go. These Vegetarian Lettuce Wraps are not only gluten free but also vegan.

Easy Vegan Meal Prep Bowls The Almond Eater

The texture and flavor might fool your taste buds into thinking that this is real egg salad.

Easy vegan lunch recipes. This plant based lunch is built around a a can of chickpeas. Perfect for a light dinner lunch or even an appetizer. This easy Vegan Egg Salad recipe is created in 5 minutes or less with mashed tofu vegan mayo nutrition yeast flakes and amazing black salt kala namak that adds real eggy flavor.

Vegan Curried Broccoli Chickpea Salad. Wild Rice and Bean Salad with Chickpeas and Kidney Beans Gluten Free and Vegan This wild rice and bean salad recipe is an easy and delicious vegan and gluten free lunch or side dish. In this recipe by Julie Weigand she suggests mixing up the vegetables you use to whichever variety youd prefer.

Vegan food doesnt always have a reputation for being easy to make but these simple vegan recipes are prepared to change all that. Couscous with Olives and Sun-Dried Tomato. Ready in an hour or less these delicious dishes range from hearty mains like black bean burgers to sweet desserts like vanilla cupcakes.

Low Carb Vegetarian Lettuce Wraps with Teriyaki Chickpeas. It takes just 10 minutes and you can even sprinkle on some paprika for a hint of spice and subtle heat. Tacos are an incredibly easy vegan meal.

Throw them together with cucumber and red pepper stir with olive oil and red wine vinegar and youve got an incredible Mediterranean-style salad. Hunks of cooked tempeh plenty of raw veggies a smattering of hot sauce and a punchy white wine vinegar dressing make this a keeper. Made with chickpeas kidney beans wild rice vegetables and a tasty vinaigrette this recipe is a great way to enjoy a filling cold salad any time of year.

Keep it green and brighten up your lunchbox with our avocado and curly kale sandwich. This simple chickpea salad is a vegan lunch in 5 minutes. 558 calories 235 g fat 35 g saturated 763g carbs 133 g fiber 182 g sugar 162 g protein.

Super quick nutritious tasty and perfect for lunch box. For lunch remember to pack the filling and tortillas separately to avoid a soggy taco.

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