Chocolate Acid Reflux

May 31, 2021

Another important factor that can lead to acid reflux in the presence of chocolate is excess abdominal fat. According to the Academy of Nutrition and Dietetics there is a link between chocolate and acid reflux.

Is Chocolate Good For Acid Reflux

I believe it relaxes the LES.

Chocolate acid reflux. For almost everyone it is not on a recommended GERD diet menu. Acid reflux is also called gastroesophageal reflux GER. The short of it is that all chocolate is bad for acid reflux.

Chocolate is high in fat and fat causes reflux. It would not be wise to have a chocolate dessert after a dinner. Chocolate contains both caffeine and cocoa and both of these increase the symptoms of acid reflux.

Chocolate contains caffeine and other stimulants such as theobromine which cause reflux. Acid reflux-friendly dessert recipes make it easy to enjoy sweet treats without triggering GERD symptoms. Cocoa powder is acidic.

Its a backward flow of acid into the esophagus the tube that connects your throat to your stomach. Chocolate contains caffeine and theobromine which can further trigger reflux Additionally chocolate has a high fat content which may also heighten reflux symptoms. Acid reflux even when caused by eating chocolate can result in a burning sensation in the chest andor the upper abdomen.

Making acid reflux-friendly desserts sounds like a simple enough task. Cocoa powder is acidic which can trigger reflux. It is also rich in fat which takes longer to digest.

Dark chocolate contains a chemical that is helpful in reducing the stress that the body experiences. Cocoa Increases Acid Reflux Symptoms. Chocolate may lead to acid reflux since it contains caffeine and similar stimulants like theobromine that may cause reflux.

However experts believe that this is not true. However to a chocoholic the symptoms are worth the reward. 1232011 114333 AM GMT-7.

It is also a high-fat product so you need to limit your total fat intake. Chocolate is made from cocoa powder. Foods with high fat content such as chocolate may contribute to acid reflux.

It is stated that cocoa powder used in chocolate has an acidic feature so may worsen acid reflux symptoms. Find Your Gerd Stage. Unfortunately chocolate is a known trigger for the reflux of acidic stomach juices that travel up the esophagus and cause annoying symptoms.

Post Edited sunbeam48. For many people with acid reflux chocolate can trigger a painful attack of heartburn. Chocolate and acid reflux.

Excess belly fat will put pressure on the stomach which can weaken the LES causing acid to shoot up into the esophagus. Health Issues Caused by Eating Chocolate Can Cause Acid Reflux. Chocolate may also help your esophageal sphincter to relax which allows stomach acid to creep up.

According to several physicians consuming dark chocolate will be of some assistance in certain cases where a patient is displaying severe symptoms of acid reflux. According to the Academy of Nutrition and Dietetics there is a link between chocolate and acid reflux. Do not eat chocolate close to bedtime either.

In this video otolaryngologist Jonathan Aviv MD explains why these foods trigger acid reflux or throatburn symptoms. If reflux occurs the increased acid can increase the irritation of heartburn. Unless it otherwise increases your symptoms you can probably have a square or two of chocolate separate from a meal.

Sources 1 2 3. Foods with high fat content such as chocolate potato chips bacon cheese and fried foods slow the rate at which the stomach empties. However when you do a general search for dessert recipes on Google or Pinterest or within your favorite food blog youre overloaded with recipes containing chocolate mint peppermint orange and lemon.

Chocolate is also high in cocoa and cocoa causes reflux. However not all chocolate is created equal. The worst foods for acid reflux include caffeine chocolate alcohol mint fried food garlic vinegar and some vegetables.

In an article published by Healthline. Hot cocoa or chocolate milk can therefore act as a trigger. Which is ground from roasted cocoa beans the seed of the Theobroma cacao tree.

Not only cocoa powder though but also caffeine presents in chocolate may trigger heartburn as discussed above 2. Most people believe that where chocolates are the reason for acid reflux avoiding the food item in its entirety will automatically reduce the reflux of acid into the esophagus and prevent the problem. Foods with high fat content such as chocolate may contribute to acid reflux.

Top 6 Foods Known For Causing Heartburn Express Pharmacy